Hi, thank you for taking time out to read my profile! I have been a Christian all of my life, and my Faith has been an amazing tool for helping out with every day events, good or bad. For the last couple of years, I have been writing on this topic, and just waiting for the final edit to be completed prior to publishing my first book. I am lucky enough to be able to work out in a heated pool each morning, and can think of no better way to start the day, and the benefits of exercise are many. My belief that our body is our temple has altered my lifestyle and eating and drinking habits accordingly, and I stay away from artificial additives as they can damage our internal system. As an aromoatherapy believer, I use essential oils for many reasons, and currently setting up a website for re-sale. There are many different activities that I have been involved in, too many to list, but try and live life to the fullest.